Training Packages

Online Training:

Fitness Jump Start ($100/mo)

  • Personalized training plan that is updated monthly
  • Access to an exclusive, client only app for tracking progress and workouts
  • Weekly email check-ins on progress for accountability
  • Daily availability for questions (guaranteed response within 24 hours)
  • A video library of exercises showcasing proper form

Accountability Boost ($175/mo)

  • Personalized training plan that is updated monthly
  • Access to an exclusive, client only app for tracking progress and workouts
  • Daily availability for questions (guaranteed response within 24 hours)
  • A video library of exercises showcasing proper form
  • Weekly 30 minute Skype sessions (or phone calls) to target goals and increase accountability and support

Total Body Transformation ($300/mo)

  • Personalized training plan that is updated monthly
  • Access to an exclusive, client only app for tracking progress and workouts
  • Daily availability for questions (guaranteed response within 24 hours)
  • A video library of exercises showcasing proper form
  • Weekly 30 minute Skype sessions (or phone calls) to target goals and increase accountability and support
  • Weekly habit tracking to support a holistic lifestyle change
  • Nutrition Coaching

 

In Person:

60 Minute Sessions:

  • 1-on-1: $50
  • 2-on-1: $60
  • 3-on-1: $75

30 Minute Sessions:

  • 1-on-1: $30
  • 2-on-1: $35
  • 3-on-1: $45
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