Fitness Jump Start ($100/month)
This basic package includes a personalized training plan that is updated as needed to give you the best results possible. You will have access to an exclusive, client only app with video demonstrations of each exercise, the ability to tracking your progress and workouts, as well as weekly virtual check ins with your coach for accountability.
Accountability Boost ($175/month)
This package includes all the benefits of the Fitness Jump Start with the added accountability of weekly 30 minute phone calls/skype sessions to target goals and increase support.
Total Body Transformation ($300/month)
The Total Body Transformation is exactly that. This package offers all the benefits of the Accountability Boost as well as holistic, habit-based nutrition coaching that will drive results faster than any exercise plan alone could. This is a deep dive into both your exercise and nutrition habits to give you a firm grasp on what small changes you can make to completely change your health.